Abraza a la niña que fuiste by Marta Segrelles

Marta Segrelles guides readers on a journey to reconnect with their inner child, offering insights and techniques for healing past traumas and embracing authenticity. The book combines psychological concepts with practical exercises to promote self-discovery and emotional well-being.

6 min · 1252 words

Adult Psychotherapy Homework Planner by Arthur E. Jongsma Jr.

This book provides mental health professionals with a structured approach to creating effective, individualized treatment plans for adult clients. It offers pre-written homework assignments addressing various psychological issues, enhancing treatment outcomes and client engagement.

7 min · 1315 words

Anamar Orihuela by Doa Huevotes - Mrs Courage: A Comprehensive Summary

Anamar Orihuela is a compelling novel that explores themes of identity, resilience, and cultural heritage through its titular character. Set in a vibrant Latin American community, the book delves into family relationships, personal growth, and the struggle to find one’s place in a changing world.

7 min · 1417 words

Attachment Theory in Practice: Emotionally Focused Therapy with Individuals, Couples, and Families

Susan M. Johnson’s groundbreaking work bridges attachment theory and clinical practice, offering a powerful framework for understanding and treating relational distress. The book provides a comprehensive guide to applying attachment principles in psychotherapy, particularly through Emotionally Focused Therapy (EFT).

6 min · 1238 words

Big Action Books: A Comprehensive Guide to Internal Family Systems Therapy

This book offers a practical approach to understanding and applying Internal Family Systems therapy principles. It provides valuable insights into the multiplicity of the mind, Self-leadership, and healing through inner exploration.

5 min · 1043 words

Calvin Caufield by Acceptance and Commitment Therapy Toolbox: A Comprehensive Summary

This innovative book blends storytelling with Acceptance and Commitment Therapy (ACT) concepts, following the journey of Calvin Caufield as he learns to apply ACT in his life. It offers readers an engaging way to understand and implement ACT principles for personal growth and mental well-being.

7 min · 1285 words

Cognitive Behavior Therapy: Basics and Beyond by Judith S. Beck

This seminal work offers a structured approach to understanding and implementing CBT techniques. It serves as both an introduction for beginners and a refresher for experienced practitioners, bridging the gap between theory and practice in psychotherapy.

7 min · 1478 words

Crystals for Healing by Karen Frazier: A Comprehensive Summary

Karen Frazier’s ‘Crystals for Healing’ offers a thorough guide to crystal therapy, exploring its potential for personal growth and healing. The book provides practical techniques, detailed crystal descriptions, and insights into integrating crystal healing with other holistic practices.

6 min · 1223 words

Don't Shoot the Dog by Karen Pryor: A Comprehensive Summary

Karen Pryor’s ‘Don’t Shoot the Dog’ explores the science and application of behavioral training using positive reinforcement. This influential work demonstrates how operant conditioning principles can effectively shape behavior in both animals and humans without resorting to punishment.

7 min · 1280 words

Energy Medicine by Donna Eden: A Comprehensive Summary

Donna Eden’s ‘Energy Medicine’ introduces a unique approach to health and wellness, combining ancient healing traditions with modern science. It empowers readers to take control of their health by working with the body’s subtle energy systems.

6 min · 1168 words