This book explores the development, principles, and applications of EMDR, a revolutionary approach to treating trauma and various psychological disorders. It provides insights into Shapiro’s personal journey and the scientific research supporting EMDR’s efficacy.
Philip Goldberg’s ‘Get Out of Your Own Way’ explores the complex world of self-sabotage, offering insights and strategies to identify and overcome unconscious behaviors that hinder personal growth. Through psychological concepts and practical exercises, readers learn to break free from self-imposed limitations and achieve their full potential.
Good Morning, Monster explores the lives of five of Catherine Gildiner’s most memorable patients, delving into their traumatic pasts and their courageous journeys towards healing. Through these intimate case studies, Gildiner illuminates the resilience of the human spirit and the transformative power of therapy.
Mark Wolynn’s ‘It Didn’t Start with You’ explores how unresolved trauma in our family history can shape our lives. The book combines scientific research with practical exercises to help readers identify, understand, and heal from generational trauma.
This book presents Dialectical Behavior Therapy (DBT) skills through the narrative of a fictional character, Kiki Fehling. It combines storytelling with practical DBT techniques, making complex psychological concepts accessible and relatable to readers struggling with emotional regulation and interpersonal relationships.
Love’s Executioner offers an intimate look into psychotherapy through ten true stories from Yalom’s practice. It explores themes of love, death, and meaning, while emphasizing the importance of the therapist-patient relationship and existential concerns in mental health.
Viktor E. Frankl’s ‘Man’s Search for Meaning’ explores his experiences in Nazi concentration camps and the psychological insights he gained. The book introduces logotherapy and argues for finding meaning in life, even in the face of extreme suffering.
Dr. Brian L. Weiss recounts his journey from skepticism to belief in reincarnation through his experiences with a patient named Catherine. The book explores concepts of past lives, spiritual growth, and the continuity of consciousness beyond death.
Peterson explores the fundamental structures of human thought and how we construct meaning through myths and religious narratives. The book argues that these stories encode essential truths about human nature, morality, and reality itself.
This seminal work introduces Motivational Interviewing (MI), a client-centered approach to elicit behavior change by resolving ambivalence. The book outlines MI principles, techniques, and applications, emphasizing collaboration and respect for client autonomy.