Shunmyo Masuno, a Zen Buddhist monk and garden designer, offers 100 simple yet profound lessons to help readers reduce stress and find contentment. The book presents practical Zen wisdom for cultivating inner peace in our fast-paced modern world.
Explore how dopamine affects our daily lives and learn strategies to reset your brain’s reward system. Meurisse presents a method to overcome procrastination and regain focus in our dopamine-driven world.
Dr. Anna Lembke explores how our constant pursuit of pleasure through various substances and behaviors is leading to widespread addiction and unhappiness. She offers insights into the neuroscience of dopamine and provides strategies for finding balance in an increasingly addictive world.
This book provides an in-depth exploration of the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR). It covers key changes, updates, and nuances introduced in this latest revision, offering readers a comprehensive understanding of its content and application in clinical practice.
The DSM-5-TR, published in 2022, is the latest edition of the authoritative guide for mental health professionals. It provides standardized criteria for diagnosing mental disorders, incorporating recent scientific advancements in psychiatry and emphasizing dimensional approaches to diagnosis.
Brian Tracy’s ‘Eat That Frog!’ presents a powerful approach to overcoming procrastination and boosting productivity. The book’s central metaphor encourages tackling the most challenging tasks first, complemented by practical strategies for goal-setting, prioritization, and habit formation.
This book provides a systematic approach to ECG interpretation, covering basics to advanced concepts. It serves as an essential resource for medical professionals and students, emphasizing practical application in cardiology.
Pedersen introduces the concept of ’efficiently inefficient’ markets, bridging the gap between efficient market theory and active investing. The book explores various investment strategies, market mechanisms, and the interplay between smart money and market prices.
Greg McKeown’s ‘Effortless’ challenges the notion that success requires constant struggle. It introduces concepts like ’effortless state’ and ’effortless action’ as alternatives to burnout culture, offering strategies for simplifying work and life to achieve better results with less stress.
This essential resource provides detailed information on over 400 IV drugs, offering crucial insights into their proper use, potential side effects, and best practices for administration. It serves as an indispensable tool for healthcare professionals, aiming to enhance patient safety and optimize therapeutic outcomes.